Salad · Lori, Shirak

MSHOSH

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Lentils with dried apricots, walnuts and dark fried onion — sweet, sour and savoury in one cold dish.

45 min
Total time
Serves 4
Yield
4
Steps
Mshosh, Armenian lentil salad with dried apricots and walnuts in a bowl
Step by step

HOW IT IS MADE

  1. 01

    Cook the lentils dry

    Simmer the lentils until tender but whole, then drain well — the finished dish should not be wet.

  2. 02

    Soften the apricots

    Soak the apricots twenty minutes in hot water, then chop them roughly and keep a spoonful of the soaking water.

  3. 03

    Fry the onions deep

    Cook the onions slowly in oil for fifteen minutes until sweet and mahogany. Do not rush this stage.

  4. 04

    Fold together cold

    Mix lentils, apricots, onions with their oil and crushed walnuts. Season, cool to room temperature and finish with coriander.

At a glance
Difficulty
Easy
Energy
≈ 280 kcal per serving
Preparation
20 min
Cooking
25 min
Season
Autumn and winter
Occasion
Lent, mezze tables, cold buffets
Cook's notes

GET IT RIGHT

  • Drain the lentils properly — wet lentils make it taste flat.
  • Fry the onions to real mahogany, not just gold.
  • Cut the apricots small so every spoonful gets some.
  • Add a squeeze of lemon if your apricots are very sweet.

Variations

With plums

Sour dried plums instead of apricots for a sharper version.

Warm mshosh

Served hot as a side to grilled meat.

Questions

ASKED IN THE KITCHEN

Which lentils?

Green or brown; red ones collapse into purée.

Is it vegan?

Yes, as written.

History & Culture

WHY THIS DISH

Mshosh is Lenten food built from the winter store cupboard: pulses, dried fruit, nuts and oil, with sourness and sweetness standing in for meat.

Every northern village makes it slightly differently — some add plums or barberries — and it is one of the clearest examples of Armenian fasting cooking being generous rather than austere.

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